CalculEat

Banana Raspberry Protein Shake 395 Kcal

Whey Vanilla, Banana, Raspberries, Skimmed Milk [Kcal:395 P:30.9gr C:69.3gr F:0.9gr]

Arwa Water - 500ml

Still Water

Fresh OJ 112 Kcal

Fresh Orange Juice

Signature Keto Pancakes 563 Kcal

Keto base pancake topped with cream cheese, Greek yoghurt. [Kcal:563 P:27.5g C:20.2g F:44.8g]

Teriyaki Salmon & Egg 452 Kcal

Teriyaki Salmon Fillet, boiled egg, asparagus, cherry tomato on a bed of baby spinach garnish with sesame seeds. [Kcal:452 P:38.9g C:22.3g F:22.4g]

High Protein Feta Cheese Omelette 550 Kcal

Egg omelette stuffed with feta cheese, baby spinach, fajita veg. Serve with Feta Cherry Tomato salad. [Kcal:550 P:23.5g C:16.7g F:42.6g]

Fish Avocado Pesto w/ Zucchini Noodles 449 Kcal

Cooked Seabass tossed in avocado pesto garnish with cherry tomato, parmesan cheese and basil on bed of zucchini noodles. [Kcal:353 P:26.7g C:16.4g F:35g]

Baked Salmon with Kale Cauliflower Rice Bowl 573 Kcal

Baked Salmon, saute mushroom, cherry tomato and cucumber serve with cauliflower rice, kale and garnish with parsley. [Kcal:341 P:31.5g C:25g F:19.3g]

Grilled Chicken Fajita 582 Kcal

Grilled Chicken breast with grilled zucchini, mix fajita veg, saute mushroom, guacamole top with mix cheese, on a bed of romaine lettuce serve with sour cream on the side. [Kcal:582 P:38.5g C:23.6g F:38.3g]