Express By Healthy Grams

Edamame

Spiced edamame with sweet and sour flavor. Protein 21.02 gm, carbs 25.42 gm, fat 13.69 gm and calories 291 gm.

Pepperoni Cheese Fries

Delicious air fried French fries topped with pepperoni slices and mozzarella cheese and tomato sauce

Chicken Dynamite Buffalo Fries

Air-fried fries with chicken on top with low-fat mozzarella and mix sauce. protein 54.02 gm, carbs 38.54 gm, fat 11.58 gm, calories 447.25 gm

Shakshouka

Poached eggs, tomato sauce with feta cheese, green salad and whole wheat bread. Protein 23.85 grams, carbohydrates 22.85 grams, fats 20.35 grams, calories 364.15 grams.

Turkey Chessy Quesadilla

Chicken strips, mushroom, capsicum, white onion, baby spinach, mozzarella, and cheddar cheese with green salad on the side. Protein 39.52 gm, carbs 9.94 gm, fat 8.03 gm, calories 274.75 gm

Quinoa Avocado Benedict

Poached eggs, english muffin, avocado sauce, turkey, rocca leaves, low-fat cheese, benedict sauce, quinoa on top and salad. Protein 23.79 gm, carbs 40.16 gm, fat 26.8 gm, calories 461.05 gm

Halloumi Zaatar

Wholemeal English muffin bread, halloumi cheese, tomato, zaatar, vegan pesto protein 21.99 gm, carbs 44.45 gm, fat 26.88 gm, calories 507.9 gm.

Egg Turkey Sandwich

Whole meal baguette bread, scrambled egg, avocado slice and turkey. Protein 30.88 gm, carbs 44.03 gm, fat17.69 gm, calories 456.7 gm

Fruits Oats

Whole grain oats, strawberry, blackberry, blueberry, raspberry, green apple, almond flakes and almond milk with honey. Protein 10.44 gm, carbs 68.89 gm, fat 3.07 gm and calories 346.58 gm