HEALTHITO LIGHT MEALS

Potato Wedges

Crispy on the outside and tender on the inside, potato wedges seasoned with herbs and spices, lightly baked for a delicious flavor. Serving size about 150g, 250 to 300 calories, 4g protein, 35g carbs and 12g fat.

Mashed Potato Mung Bean Balls

Beetroot mashed potatoes are made with a smooth blend of cooked potatoes and beets, lightly seasoned, and served with an attractive color and a distinctive earthy flavor. Amount 150g Contains approximately 200 to 230 calories, 3g protein, 32g carbohydrates and 8g fat.

Low Fat Feta Cheese Chunks

Low fat feta cheese has a crumbly texture and a mild, salty flavor, making it an ideal choice for salads or as a healthy addition to meals. A 50 gram serving contains approximately 80 to100 calories, 7g protein, 1g carbohydrates and 6g fat.

Raita Sauce

Raita, an Indian sauce made with yogurt, cucumber, mint, and spices like cumin and paprika, is served as a refreshing dip alongside spicy dishes. Each 100 grams contains approximately 97 calories, 10 grams of protein, and 40 grams of carbohydrates.

Classic Pancake

This 50g pancake, made with gluten free mix and low fat milk is healthy option with 90 calories. This snack provides about 17g of carbohydrates, 3g of protein and 1g of fat.

Feta Cheese Wrap With Turkey

Spinach wrap with low fat feta cheese and smoked turkey is healthy snack that combines flavor and nutritional value. A 250 gram serving contains approximately 360 calories, 28 grams of protein, 30 grams of carbohydrates and 12 grams of healthy fats, making it an ideal choice for dieting or post workout.