Healthy By the Elite Edition

White Rice

Healthy white basmati rice with long, fluffy grains gently steamed with a pinch of salt; light and the perfect side. (One serving : 150 g , Kcl: 185 , Pro: 4.1g, Carb: 38g , Fat :1.5g).

Mashed Potato

Healthy Mashed Potatoes pair with everything. (Serving Size: 150g, Calories: 148, Protein: 3g, Carbohydrates: 31g, Fat: 1.5g)

Green Freekeh

Green Freekeh finished with Light touch Olive Oil and Fresh Herbs, and a hint of lemon refreshing and balance . (Serving Size: 150g, Calories: 125, Protein: 4.7g, Carbohydrates: 27.9g, Fat: 0.4g)

Grilled Vegetables

Grilled mixed vegetables light and fresh.(One serving : 150 g , Kcl: 68 , Pro:2.9 g, Carb: 15g , Fat :1g).

Bulgur

Lightly cooked whole wheat bulgur with clean flavor and fluffy ; separate grains and clean flavor, a good source of fiber that pairs with anything. (Serving size: 150g, Calories: 125, Protein: 4.6g, Carbohydrates: 28g, Fat: 0.4g)

Saffron Rice

Saffron basmati rice long, fluffy grains gently infused with saffron; light and perfect with any main.(One serving : 150 g , Kcl: 187 , Pro: 4.2 g, Carb: 39g , Fat : 1.5g).

Cajun Spiced Chicken

Grilled chicken breast seasoned with bold Cajun spice delivering a smoky zesty kick with every bite. Packed with protein and flavor it's a healthy choice that doesn't compromise on taste.(Cajun Spiced Chicken:(160g)(Kcl:263 ,Pro: 38g , Carbs: 1.9 g ,Fat: 12g). (Steamed White Rice (150g) : Kcl: 185 , Pro: 4.1g, Carb: 38g , Fat :1.5g)

Tuscan chicken

Grilled chicken breast in a light creamy sauce with tomatoes, broccoli, and Italian herbs — a protein-rich, Mediterranean-inspired dish that’s both healthy and flavorful.(Tuscan Chicken: Kcl: 236 , Pro: 39g , Carbs: 6 g , Fat:6.8g).(Steamed White Rice (150g) : Kcl: 185 , Pro: 4.1g, Carb: 38g , Fat :1.5g)

Creamy Mushroom Chicken

Tender grilled chicken breast cooked with fresh mushrooms and a light cream sauce, offering a rich flavor more healthily. A perfect balance of taste and nutrition.(Creamy Mushroom Chicken (160g) : Kcl: 228, Pro: 38g , Carbs: 3.1 g , Fat: 7.4g). (Steamed White Rice (150g) : Kcl: 185 , Pro: 4.1g, Carb: 38g , Fat :1.5g)

Lemon Garlic Chicken

Juicy chicken breast marinated with fresh lemon juice and garlic, then grilled to perfection for a light, zesty, and healthy flavor.(Lemon Garlic Chicken(160g): Kcl: 219 , Pro: 37g , Carbs: 2.9 g , Fat: 6.6g).(Saffron Rice (150g) (:Kcl: 187 , Pro: 4.2 g, Carb: 39g , Fat : 1.5g).

Crispy Chicken

Golden baked chicken fingers with a crunchy coating — high in protein, lighter in fat, and full of flavor without frying.(Crispy Chicken (160g) Kcl: 316, Pro:32 g , Carbs: 37g, Fat:4.2g). (Dynamite Sauce:(30g) Kcl: 59, Pro: 0.1, Carbs: 2.3, Fat: 5g). ( Baked Potato(150g): Kcl: 139 , Pro:3.1 g, Carb: 26g , Fat :2.9g).

Chicken Shashlik

Juicy cubes of chicken breast marinated with lemon and rosemary, grilled on skewers with colorful capsicum and onion for a light, protein-rich dish full of flavor and freshness.(Chicken shashilk:(120g) Kcl: 199 , Pro: 37g , Carbs: 4.3 g , Fat:3.9g).(Steamed White Rice (150g) : Kcl: 185 , Pro: 4.1g, Carb: 38g , Fat :1.5g)