LIGHT CALORIES

Brown Garlic Lemon Pasta

Brown pasta with garlic lemon sauce parsley and grilled chicken breast 150g totaling approximately 450 Kcal

Healthy Brown Pasta Tomato Chicken Italian

Brown whole wheat pasta with light Italian tomato sauce and grilled chicken for a balanced and light meal providing 430 kcal with 37 g protein 52 g carbs 7 g fat and 4 g fiber

Healthy Brown Pasta Chicken Pesto

Brown whole wheat pasta with light pesto sauce and grilled chicken for a flavorful balanced meal providing 410 kcal with 36 g protein 52 g carbs 7 g fat and 4 g fiber

Healthy Spicy Brown Pasta Chicken Arrabbiata

Brown whole wheat pasta with spicy Italian arrabbiata sauce made with tomatoes garlic and red chili served with grilled chicken for a flavorful meal providing 435 kcal with 37 g protein 51 g carbs 7 g fat and 4 g fiber

Healthy Brown Pasta Chicken Mushroom Alfredo

Brown whole wheat pasta with light mushroom Alfredo sauce and grilled chicken for a flavorful balanced meal providing 430 kcal with 36 g protein 52 g carbs 7 g fat and 4 g fiber

Brown Pasta Chicken Alfredo

Brown pasta with light Alfredo sauce and grilled chicken 150 g pasta and 100 g chicken 420 Calories

Healthy Mushroom Chicken

Tender chicken breast cooked with fresh mushrooms in a light creamy sauce served with white rice a rich flavorful and balanced meal 430 kcal Protein 40g Carbs 45g Fiber 1g Fat 7g

Classic Grilled Chicken

Seasoned grilled chicken served with light steamed rice 150 g chicken and 150 g rice 450 Calories

Mushroom Chicken with White Rice

Tender chicken breast cooked with fresh mushrooms in a light creamy sauce served with white rice a rich flavorful and balanced meal 430 kcal Protein 40g Carbs 45g Fiber 1g Fat 7g

Healthy Herb Grilled Chicken

Grilled herb chicken breast 150g and cooked rice 150g 420 Kcal 45g Protein 45g Carbs 3g Fiber

Grilled Chicken with Steamed Rice

Seasoned grilled chicken served with light steamed rice 150 g chicken and 150 g rice 450 Calories

Healthy Chicken Lettuce Rice Bowl

Seasoned grilled chicken served with fresh lettuce and light steamed rice for a balanced light meal providing 420 kcal with 36 g protein 44 g carbs 5 g fat and 3 g fiber