Real healthy

Beef With Teriyaki Sauce

Grilled lean tenderloin with rosemary, garlic, olive oil, ginger and sesame in teriyaki sauce. Calories 278, Carbs10.1, Protein 31.25, Fat 12.2

Meatballs With Tomato Sauce

Tenderloin meatballs with onions, cilantro and garlic in a handmade tomato sauce with Italian herbs Calories 231.8 Carbs 9 Protein 29.8 Fat 8.4

Beef With Grilled Mushroom

Lean tenderloin, grilled with rosemary, garlic, olive oil and grilled mushrooms Calories 241.5, Carbs 5.1, Protein 29.4, Fat 11.3

Meatballs

Grilled tenderloin steak with rosemary, garlic, olive oil, onions, cilantro and bell peppers in a demi glace sauce. Calories 264, Carbs 7.4, Protein 30.4, Fat 12.3

Beef Fajita

Grilled lean tenderloin with rosemary, garlic, olive oil, onions, bell peppers and soy sauce Calories 257 Carbs 9.1 Protein 29.6 Fat 11.3

Beef With Mushroom Souce

Grilled lean tenderloin with rosemary, garlic, olive oil and mushrooms in demi glace sauce Calories 264, carbs 7.4, protein 30.4, and fat 12.3

Sweet Potato

Calories 76 carbohydrates 17.7 protein 1.3 fat 0.14

Basmati Rice Vegetables

Calories 132, carbs 31.5, protein 3.1, and fat 0.4.

Oven Baked Potato

Calories 132, carbs 29.6, protein 4.3, fat 0.1

Mixed Vegetables

Calories 46.9 carbohydrates 9.8 protein 2.6 fat 0.5