Frive – Healthy Heat & Eat Meals

Seafood Night Dinner for Two

Seafood Night - 2 Fish Mains for £20.95 (save 95p) - Fresh, natural seafood mains, chef-prepared and ready to heat. Dinner’s sorted!

Midweek Rescue - Fish Meals

Midweek Rescue — 3 Meals - Three fresh, chef-made meals to simplify your week.

Meat Lovers Dinner for Two

Meat Lovers - 2 Meat Mains for £18.95 (save 95p) - Two hearty, chef-prepared meat dishes — perfect for an easy, satisfying night in.

Midweek Rescue - Meat Meals

Midweek Rescue — 3 Meals - Three fresh, chef-made meals to simplify your week.

Midweek Rescue - Vegan Meals

Midweek Rescue — 3 Meals - Three fresh, chef-made meals to simplify your week.

Plant Based Dinner for Two

Plant Based Pair - 2 Vegan Mains for £16.95 (save 95p) - Fresh, vibrant plant-based meals ready in minutes. Eat well, feel great.

Tom Yum King Prawns

Succulent fresh prawns in a tangy, spicy Tom Yum sauce, on a bed of pad Thai noodles, with roasted peppers and tomatoes.Allergies: Crustaceans, Peanuts, Sesame Seeds, SoyaIngredients: Black Pepper Ground, Brown Onion, Cherry Tomatoes, Coconut Milk, Coriander, Cornflour, Extra Virgin Olive Oil, Garlic, Ginger, Green Pepper, Himalayan Rock Salt, King Prawns (Salt), Lime, Lime Juice, Lime Leaf, Maple Syrup, Peanut, Red Chilli, Red Onion, Red Pepper, Rice Noodles, Sesame Oil, Tamari, Tomatoes, Turmeric, Unrefined Cane Sugar, Water, Yellow PepperProteinCarbsKcals29.0g71.9g567Kcal

Massaman King Prawns

Succulent fresh prawns in a rich and creamy Massaman sauce, served with light cabbage rice, crunchy peanuts, and Thai basil carrots.Allergies:Peanuts, Sesame Seeds, SoyaIngredients: Basil, Black Pepper Ground, Carrot, Chopped Tomatoes, Cinnamon, Coconut Cream, Coconut Milk, Cornflour, Cumin, Extra Virgin Olive Oil, Garlic, Ground Clove, Himalayan Rock Salt, Jasmine Rice, King Prawns (Salt), Lemon Juice, Lime Juice, Lime Leaf, Nutmeg, Paprika, Peanut, Peas, Red Chilli, Sesame Oil, Spring Onion, Tamari, Thai Basil, Thai Red Curry Paste, Thai Yellow Curry Paste, Turmeric, Unrefined Cane Sugar, Water, White CabbageProteinCarbsKcals31.2g34.5g549Kcal

Lemongrass & Coconut Sea Bass Curry

A creamy blend of lemongrass-infused coconut milk, complemented by savoury spices and tender sea bass with brown rice, squash, and fresh broccoli.Allergies : SoyaIngredients: Broccoli, Butternut Squash, Cardamom, Cayenne Pepper, Coconut Milk, Coconut Oil, Coconut Yoghurt, Cornflour, Cumin, Extra Virgin Olive Oil, Galangal, Garlic, Himalayan Rock Salt, Lemongrass, Lime Juice, Lime Leaf, Lime Zest, Maple Syrup, Piri Piri Spice, Sea Bass, Shallot, Tamari, Turmeric, Water, Wholemeal Basmati RiceProteinCarbsKcals35.8g59.1g587Kcal

Steamed Sea Bass & Green Thai Curry

Sea bass fillets in a bold, aromatic green Thai sauce with black beans and green beans.Allergies: Gluten-Free Oats, Sesame Seeds, SoyaIngredients:Basil, Black Beans, Black Pepper Ground, Brown Onion, Carrot, Coconut Cream, Coconut Milk, Coriander, Coriander Ground, Cornflour, Cumin, Extra Virgin Olive Oil, Galangal, Garlic, Green Beans, Green Chilli, Himalayan Rock Salt, Lemongrass, Lime Juice, Lime Leaf, Oat Milk, Sea Bass, Sesame Oil, Spring Onion, Tamari, Thai Chillies, Unrefined Cane Sugar, WaterProteinCarbsKcals36.2g34.3g545Kcal